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Stuck in the house for winter? Get Moving!

February 10, 2018

When your stuck in doors for cold months it's easy to get a bit down. Just because your stuck in the house doesn't mean you can't get some exercise in. Turn on your favorite music and dance around the house. Grab a few hula hoops and get those hips moving. If there is enough room you can stretch your muscles. And don't forget the Dance Party- Conga Line at the end. Get Moving!

 

 

 

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